AEROBIC EXERCISE

This Category is good  for someone who would like to have exercise as a choice in their daily life.

Choose one or more of the following:

___It's time to exercise. Do you need to put on some exercise clothes?

___In case you get thirsty, do you want to fill your water bottle?

___Choose the video that you want to do.

Choose one:

___When you exercise, be very careful and don't work too hard - and have fun!

___When you exercise, remember to keep going because this is good for you - and have fun!

Choose, if needed:

___When you finish, be sure to rewind the video so it is ready the next time you exercise.